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MJ Murray Vachon LCSW

MJ Murray Vachon, LCSW has over 32 years of experience and more than 50,000 hours of therapy sessions. An expert in emerging adulthood and midlife, she is the creator of the Creating Midlife Calm podcast and the Inner Challenge mental wellness program. Her podcast was named “Listen of the Week” by Maria Shriver’s Sunday Paper (Jan 2024), and Inner Challenge was taught for 21 years in schools and at the University of Notre Dame.

MJ has delivered 800+ workshops, co-authored The Power and Pain of Nursing, and was named Indiana’s District 11 Social Worker of the Year. Her Inner Challenge Master Class launches Winter 2026.

While passionate about her work, MJ’s greatest joy is her family: her husband Dominic, their children and partners Nick & Madhura, Kit & Abby, and her grandson Neel.

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